Ya Dah Ya Dah Ya Dah

The diet....hmm..what can I say about the diet? Well...yesterday was NOT a great day by any means. I didn't really OVER eat, BUT I ate ALL the wrong things. Things like.... a hand full of french fries, a bowl of macoroni-n-cheese, half of a meatball sub and two *Coca-Cola's ( I HATE *PEPSI). I will stop there. Now, this wasn't all at one setting. The sub and fries were lunch, the macoroni-n-cheese for dinner. I am a carbohydrate addict. I didn't take any of the *Trim Spa, which I think was the first of many error's. When I take them, the carbohydrate "cravings" seem to not rear its ugly head.
I also forgot to post yesterday that it was my fathers birthday. He turned fifty-four. He is the type who HATES for any attention to brought onto him. So, we didn't do anything special really. Mark and I purchased him an economy size (10 cans) of chewing tobacco. Weird gift I know, but it's all he wants and/or asks for when you ask him "What he wants." My daddy, the red neck,chewin' tobacco, spit it in your eye,type of guy. I make him sooo proud (sarcastic) LOL.
I watched the OPRAH show with Dolly Parton,Shania Twain and Melissa Ethridge yesterday. It was very emotional seeing Shania Twain become so humble (Not that she seems stuck up) meeting and for the first time actually singing with her childhood idol, Dolly. Shania was actually crying. Such a humbling expierence. That would have sooo been the case for me had it been I with Stevie Nicks. I would have never made it through the show.
My little sister called at 2.am. this morning to tell me she has left her boyfriend. My response: "About fuckin' time." So...Nick...ummm...she's free man. Well, I have ALOT to do today, the first being to take my *Trim Spa.